HI! My name is Heather and I am your online personal trainer.

I am a NASM certified personal trainer, sports nutritionist, and I'm certified in pre and postnatal fitness. I turned my love for health and fitness from a hobby to a career! I love helping women find their inner strength to become a total badass.

OKAY COOL HEATHER. SO WHAT THE HECK IS ONLINE PERSONAL TRAINING???

Imagine having your personal trainer on your phone or computer - available with programs for you to do anywhere at your own pace and in whatever environment makes you comfortable. That's what online training is all about.

BUT WILL IT WORK FOR ME?

Heck yes it will! I've created easy-to-use programs for both beginners and those who may be more advanced in their training. Along with my online training programs, you'll be given some general nutrition guidance, an exercise library, and workout of the day videos.

BUT I FEEL LIKE I'LL MISS OUT ON THAT IN PERSON TRAINER INTERACTION....

Don't worry... we can still be friends! I've created an online Facebook group for this specific reason and I love getting emails! We can also interact all across social media. I'll definitely double tap the heck out of your posts :)

AWESOME! HOW DO I SIGNUP?

I am so glad you asked! Click the "enroll now" button at the top of this page and let's get you started ASAP!